To RSVP Visit: www.lovingarms.support/mindful

Mindful Moments: A Restorative Experience for Patients & Caregivers

Join Loving Arms Cancer Outreach for Mindful Moments, a peaceful afternoon created to give cancer patients and their caregivers an opportunity to slow down, recharge, and focus on their well-being. Through a combination of gentle guided yoga, creative vision boarding, and soothing sound therapy, participants will be encouraged to relax, reflect, and reconnect with themselves in a supportive and welcoming environment.

While patients participate in the scheduled activities, caregivers will also have the opportunity to attend a special stress-reduction and self-care session designed specifically for them. We know that caring for someone through cancer can take an emotional and physical toll, and this session is a chance for caregivers to focus on their own needs, learn helpful tools, and connect with others who understand the caregiving experience.

No prior yoga, art, or sound therapy experience is needed—just come as you are and enjoy an afternoon dedicated to you. 💜

Help us create! We’ll be making vision boards during the event and are looking for donations of magazines. If you have magazines you’re ready to part with, please bring them along or donate them to Loving Arms ahead of the event.

To RSVP Visit: www.lovingarms.support/mindful